FitnessQuest Personal Training and Consulting is a results orientated fitness training
business that believes changing your body will also change your life. With more than 20
years of experience in the fitness industry, both Lisa and John have worked with many types
of people from many different walks of life. Since they have combined forces, they have
been showing clients that no one is beyond having their dream body! You are not going to
find all the latest fad approaches and money making schemes on this site, just the cold hard
facts.
FitnessQuest prides themselves on their versatility and understanding of many different
areas. Their dedicated approach and their love for the game shows through to everyone
they encounter. Clients as young as 11 and as old as 90! They work with beginners who are
new to fitness as well as advanced, well seasoned athletes/competitiors. So whether you
have a special event such as a wedding, vacation or reunion that you want to look and feel
great for, or your next contest is around the corner, John and Lisa have the answers.
Besides working with people in the gym, in-home, or online, FitnessQuest also is known for
their community service. Health festivals, mentoring at high schools, childhood obesity
programs, coaching and supporting local sports teams, they are dedicated on getting the
word out and helping people understand the importance of fitness. Sports and cheerleading
camps that focus on the strength and conditioning necessary to perform at your best are
also FitnessQuest projects. Even outdoor group exercise camps for members of the
community to come and have fun while getting fit.
Many trainers will try to pull the wool over your eyes by presenting all their fancy long named
certifications but have never applied anything they preach to their own lives. Someone who
has never seriously dieted or worked out can't understand how to deal with someone who is
honestly trying...... it's a joke. In order to truly understand the battlefield, you must have been
in the trenches. FitnessQuest not only teaches it, they live it! Nothing beats experience and
between the both of them, it's a wealth of just that.
business that believes changing your body will also change your life. With more than 20
years of experience in the fitness industry, both Lisa and John have worked with many types
of people from many different walks of life. Since they have combined forces, they have
been showing clients that no one is beyond having their dream body! You are not going to
find all the latest fad approaches and money making schemes on this site, just the cold hard
facts.
FitnessQuest prides themselves on their versatility and understanding of many different
areas. Their dedicated approach and their love for the game shows through to everyone
they encounter. Clients as young as 11 and as old as 90! They work with beginners who are
new to fitness as well as advanced, well seasoned athletes/competitiors. So whether you
have a special event such as a wedding, vacation or reunion that you want to look and feel
great for, or your next contest is around the corner, John and Lisa have the answers.
Besides working with people in the gym, in-home, or online, FitnessQuest also is known for
their community service. Health festivals, mentoring at high schools, childhood obesity
programs, coaching and supporting local sports teams, they are dedicated on getting the
word out and helping people understand the importance of fitness. Sports and cheerleading
camps that focus on the strength and conditioning necessary to perform at your best are
also FitnessQuest projects. Even outdoor group exercise camps for members of the
community to come and have fun while getting fit.
Many trainers will try to pull the wool over your eyes by presenting all their fancy long named
certifications but have never applied anything they preach to their own lives. Someone who
has never seriously dieted or worked out can't understand how to deal with someone who is
honestly trying...... it's a joke. In order to truly understand the battlefield, you must have been
in the trenches. FitnessQuest not only teaches it, they live it! Nothing beats experience and
between the both of them, it's a wealth of just that.
About Us
John walked into a gym at the age of sixteen and
never walked out! To say he was hooked is an
understatement. Growing up he tried his hand at a
variety of different sports, everything from
boxing/martial arts to football/baseball/wrestling
and even gymnastics. John was also a passionate
musician, dancer and all around performer. He
garnered many performance awards as well as
being a published songwriter.
With 18 years of workout experience and several
certifications, he has been welcomed as a personal
trainer with six different gyms. He has worked as
an exercise and nutrition consultant for a nationally
recognized modeling agency, as well as being a
modeling teacher. His experiences also made him
an awe inspiring group exercise instructor who
always knew how to pack the room.
He is currently a nationally qualified bodybuilder
with the NPC. John began competing at age 24 but
a cervical spine injury sidetracked his aspirations.
Then eight years later, after rehabilitating and
rebuilding, he renewed his drive to compete. Since
then his proudest accomplishment was 1st place at
the 2007 NPC Upper Ohio Valley Bodybuilding
Championships. He has also been presented with a
Best Poser award. His background on the stage
combined with his love for bodybuilding make for
exciting and entertaining routines come show time.
There is also a strong desire to continue learning
about fitness and related fields that gives him an
edge in knowledge fueled by a drive to see results.
John truly has a deep concern and caring for his
clients and it's evident in the time and energy he
puts into helping them. There's not much he
preaches that he hasn't personally guinea pigged
and chances are, if he says to do it, he's tried it
himself. A big part of his success has been due to
his highly intuitive people skills and strong
instincts which both make him adaptable with all
types of clients and personalities.
You can see John's before and after photos in Here.
never walked out! To say he was hooked is an
understatement. Growing up he tried his hand at a
variety of different sports, everything from
boxing/martial arts to football/baseball/wrestling
and even gymnastics. John was also a passionate
musician, dancer and all around performer. He
garnered many performance awards as well as
being a published songwriter.
With 18 years of workout experience and several
certifications, he has been welcomed as a personal
trainer with six different gyms. He has worked as
an exercise and nutrition consultant for a nationally
recognized modeling agency, as well as being a
modeling teacher. His experiences also made him
an awe inspiring group exercise instructor who
always knew how to pack the room.
He is currently a nationally qualified bodybuilder
with the NPC. John began competing at age 24 but
a cervical spine injury sidetracked his aspirations.
Then eight years later, after rehabilitating and
rebuilding, he renewed his drive to compete. Since
then his proudest accomplishment was 1st place at
the 2007 NPC Upper Ohio Valley Bodybuilding
Championships. He has also been presented with a
Best Poser award. His background on the stage
combined with his love for bodybuilding make for
exciting and entertaining routines come show time.
There is also a strong desire to continue learning
about fitness and related fields that gives him an
edge in knowledge fueled by a drive to see results.
John truly has a deep concern and caring for his
clients and it's evident in the time and energy he
puts into helping them. There's not much he
preaches that he hasn't personally guinea pigged
and chances are, if he says to do it, he's tried it
himself. A big part of his success has been due to
his highly intuitive people skills and strong
instincts which both make him adaptable with all
types of clients and personalities.
You can see John's before and after photos in Here.
Lisa has a long and decorated tenure in the fitness
industry as well as related fields. In her early years
she was an accomplished dancer and teacher,
participating in camps and performing in several
different productions. She and her family have a
strong line of credentials in the field of gymnastics.
She was a competitive cheerleader and coach for
many years making her girls excel not just by
knowing how to execute the moves at competitions,
but by showing that overall body fitness is what
makes the difference. Along with being a committed
baseball coach, she has also studied many styles of
martial arts with her children. Modeling, as well,
played a part in her life. From being active with
modeling jobs to having been the top instructor at a
nationally recognized modeling school.
The biggest part of Lisa's fitness experience came
from owning and managing a successful fitness
center for 15 years. The center included a full
service tanning salon, nutritional and workout
programs, a supplement store and kiosk, group
exercise classes, personal trainers, a pro shop and
a nationally franchised protein shake and coffee bar.
With several certifications and vast experience she
provided her members with multifaceted inspiration
from demonstrating and leading passionate group
exercise classes, training clients one on one to
recruiting staff and training new instructors and
trainers.
Lisa is a high energy, technique orientated
motivator. Making exercise memorable for her
clients is a top priority she accomplishes through
persuasive communicating and an obvious love for
spreading the word about getting fit and being
healthy. Her extensive backgrounds make anything
from choreographing fitness/posing routines to
image consulting to getting into the best shape of
your life, a top notch experience. Lisa celebrates
over 20 years working in the fitness industry and is
only getting stronger in her passion and desire to let
everyone know that fitness can change your life!
industry as well as related fields. In her early years
she was an accomplished dancer and teacher,
participating in camps and performing in several
different productions. She and her family have a
strong line of credentials in the field of gymnastics.
She was a competitive cheerleader and coach for
many years making her girls excel not just by
knowing how to execute the moves at competitions,
but by showing that overall body fitness is what
makes the difference. Along with being a committed
baseball coach, she has also studied many styles of
martial arts with her children. Modeling, as well,
played a part in her life. From being active with
modeling jobs to having been the top instructor at a
nationally recognized modeling school.
The biggest part of Lisa's fitness experience came
from owning and managing a successful fitness
center for 15 years. The center included a full
service tanning salon, nutritional and workout
programs, a supplement store and kiosk, group
exercise classes, personal trainers, a pro shop and
a nationally franchised protein shake and coffee bar.
With several certifications and vast experience she
provided her members with multifaceted inspiration
from demonstrating and leading passionate group
exercise classes, training clients one on one to
recruiting staff and training new instructors and
trainers.
Lisa is a high energy, technique orientated
motivator. Making exercise memorable for her
clients is a top priority she accomplishes through
persuasive communicating and an obvious love for
spreading the word about getting fit and being
healthy. Her extensive backgrounds make anything
from choreographing fitness/posing routines to
image consulting to getting into the best shape of
your life, a top notch experience. Lisa celebrates
over 20 years working in the fitness industry and is
only getting stronger in her passion and desire to let
everyone know that fitness can change your life!
| John Onderick Certified Personal Trainer |
| Lisa Seaman Certified Personal Trainer |
 |
| Home About Us Services Gallery Testimonials Contact Us Links Sitemap FAQ Glossary Positive Beginnings FQ the Real You FQTV Store |
 | |  | |  | |  | |  | |  | |  |
| Positive Beginnings - STORE - Recipes - Fitness Articles - Nutrition Values - FAQ - Glossary - Printable Logs |