FitnessQuest Personal Training and Consulting is a results orientated fitness training
business that believes changing your body will also change your life. With more than 20
years of experience in the fitness industry, both Lisa and John have worked with many types
of people from many different walks of life. Since they have combined forces, they have
been showing clients that no one is beyond having their dream body! You are not going to
find all the latest fad approaches and money making schemes on this site, just the cold hard
facts.
FitnessQuest prides themselves on their versatility and understanding of many different
areas. Their dedicated approach and their love for the game shows through to everyone
they encounter. Clients as young as 11 and as old as 90! They work with beginners who are
new to fitness as well as advanced, well seasoned athletes/competitiors. So whether you
have a special event such as a wedding, vacation or reunion that you want to look and feel
great for, or your next contest is around the corner, John and Lisa have the answers.
Besides working with people in the gym, in-home, or online, FitnessQuest also is known for
their community service. Health festivals, mentoring at high schools, childhood obesity
programs, coaching and supporting local sports teams, they are dedicated on getting the
word out and helping people understand the importance of fitness. Sports and cheerleading
camps that focus on the strength and conditioning necessary to perform at your best are
also FitnessQuest projects. Even outdoor group exercise camps for members of the
community to come and have fun while getting fit.
Many trainers will try to pull the wool over your eyes by presenting all their fancy long named
certifications but have never applied anything they preach to their own lives. Someone who
has never seriously dieted or worked out can't understand how to deal with someone who is
honestly trying...... it's a joke. In order to truly understand the battlefield, you must have been
in the trenches. FitnessQuest not only teaches it, they live it! Nothing beats experience and
between the both of them, it's a wealth of just that.
business that believes changing your body will also change your life. With more than 20
years of experience in the fitness industry, both Lisa and John have worked with many types
of people from many different walks of life. Since they have combined forces, they have
been showing clients that no one is beyond having their dream body! You are not going to
find all the latest fad approaches and money making schemes on this site, just the cold hard
facts.
FitnessQuest prides themselves on their versatility and understanding of many different
areas. Their dedicated approach and their love for the game shows through to everyone
they encounter. Clients as young as 11 and as old as 90! They work with beginners who are
new to fitness as well as advanced, well seasoned athletes/competitiors. So whether you
have a special event such as a wedding, vacation or reunion that you want to look and feel
great for, or your next contest is around the corner, John and Lisa have the answers.
Besides working with people in the gym, in-home, or online, FitnessQuest also is known for
their community service. Health festivals, mentoring at high schools, childhood obesity
programs, coaching and supporting local sports teams, they are dedicated on getting the
word out and helping people understand the importance of fitness. Sports and cheerleading
camps that focus on the strength and conditioning necessary to perform at your best are
also FitnessQuest projects. Even outdoor group exercise camps for members of the
community to come and have fun while getting fit.
Many trainers will try to pull the wool over your eyes by presenting all their fancy long named
certifications but have never applied anything they preach to their own lives. Someone who
has never seriously dieted or worked out can't understand how to deal with someone who is
honestly trying...... it's a joke. In order to truly understand the battlefield, you must have been
in the trenches. FitnessQuest not only teaches it, they live it! Nothing beats experience and
between the both of them, it's a wealth of just that.
About Us
John walked into a gym at the age of sixteen and never
walked out! To say he was hooked is an
understatement. Growing up he tried his hand at a
variety of different sports, everything from boxing/martial
arts to football/baseball/wrestling and even gymnastics.
John was also a passionate musician, dancer and all
around performer. He garnered many performance
awards as well as being a published songwriter.
With 18 years of workout experience and several
certifications, he has been welcomed as a personal
trainer with six different gyms. He has worked as an
exercise and nutrition consultant for a nationally
recognized modeling agency, as well as being a
modeling teacher. His experiences also made him an
awe inspiring group exercise instructor who always knew
how to pack the room.
He is currently a nationally qualified bodybuilder with the
NPC. John began competing at age 24 but a cervical
spine injury sidetracked his aspirations. Then eight
years later, after rehabilitating and rebuilding, he
renewed his drive to compete. Since then his proudest
accomplishment was 1st place at the 2007 NPC Upper
Ohio Valley Bodybuilding Championships. He has also
been presented with a Best Poser award. His
background on the stage combined with his love for
bodybuilding make for exciting and entertaining routines
come show time.
There is also a strong desire to continue learning about
fitness and related fields that gives him an edge in
knowledge fueled by a drive to see results. John truly
has a deep concern and caring for his clients and it's
evident in the time and energy he puts into helping them.
There's not much he preaches that he hasn't personally
guinea pigged and chances are, if he says to do it, he's
tried it himself. A big part of his success has been due to
his highly intuitive people skills and strong instincts
which both make him adaptable with all types of clients
and personalities.
You can see John's before and after photos in Gallery 5.
walked out! To say he was hooked is an
understatement. Growing up he tried his hand at a
variety of different sports, everything from boxing/martial
arts to football/baseball/wrestling and even gymnastics.
John was also a passionate musician, dancer and all
around performer. He garnered many performance
awards as well as being a published songwriter.
With 18 years of workout experience and several
certifications, he has been welcomed as a personal
trainer with six different gyms. He has worked as an
exercise and nutrition consultant for a nationally
recognized modeling agency, as well as being a
modeling teacher. His experiences also made him an
awe inspiring group exercise instructor who always knew
how to pack the room.
He is currently a nationally qualified bodybuilder with the
NPC. John began competing at age 24 but a cervical
spine injury sidetracked his aspirations. Then eight
years later, after rehabilitating and rebuilding, he
renewed his drive to compete. Since then his proudest
accomplishment was 1st place at the 2007 NPC Upper
Ohio Valley Bodybuilding Championships. He has also
been presented with a Best Poser award. His
background on the stage combined with his love for
bodybuilding make for exciting and entertaining routines
come show time.
There is also a strong desire to continue learning about
fitness and related fields that gives him an edge in
knowledge fueled by a drive to see results. John truly
has a deep concern and caring for his clients and it's
evident in the time and energy he puts into helping them.
There's not much he preaches that he hasn't personally
guinea pigged and chances are, if he says to do it, he's
tried it himself. A big part of his success has been due to
his highly intuitive people skills and strong instincts
which both make him adaptable with all types of clients
and personalities.
You can see John's before and after photos in Gallery 5.
Lisa has a long and decorated tenure in the fitness
industry as well as related fields. In her early years she
was an accomplished dancer and teacher, participating in
camps and performing in several different productions.
She and her family have a strong line of credentials in the
field of gymnastics. She was a competitive cheerleader
and coach for many years making her girls excel not just
by knowing how to execute the moves at competitions,
but by showing that overall body fitness is what makes
the difference. Along with being a committed baseball
coach, she has also studied many styles of martial arts
with her children. Modeling, as well, played a part in her
life. From being active with modeling jobs to having been
the top instructor at a nationally recognized modeling
school.
The biggest part of Lisa's fitness experience came from
owning and managing a successful fitness center for 15
years. The center included a full service tanning salon,
nutritional and workout programs, a supplement store and
kiosk, group exercise classes, personal trainers, a pro
shop and a nationally franchised protein shake and
coffee bar. With several certifications and vast
experience she provided her members with multifaceted
inspiration from demonstrating and leading passionate
group exercise classes, training clients one on one to
recruiting staff and training new instructors and trainers.
Lisa is a high energy, technique orientated motivator.
Making exercise memorable for her clients is a top priority
she accomplishes through persuasive communicating
and an obvious love for spreading the word about getting
fit and being healthy. Her extensive backgrounds make
anything from choreographing fitness/posing routines to
image consulting to getting into the best shape of your
life, a top notch experience. Lisa is about to celebrate her
20th year working in the fitness industry and is only
getting stronger in her passion and desire to let everyone
know that fitness can change your life!
industry as well as related fields. In her early years she
was an accomplished dancer and teacher, participating in
camps and performing in several different productions.
She and her family have a strong line of credentials in the
field of gymnastics. She was a competitive cheerleader
and coach for many years making her girls excel not just
by knowing how to execute the moves at competitions,
but by showing that overall body fitness is what makes
the difference. Along with being a committed baseball
coach, she has also studied many styles of martial arts
with her children. Modeling, as well, played a part in her
life. From being active with modeling jobs to having been
the top instructor at a nationally recognized modeling
school.
The biggest part of Lisa's fitness experience came from
owning and managing a successful fitness center for 15
years. The center included a full service tanning salon,
nutritional and workout programs, a supplement store and
kiosk, group exercise classes, personal trainers, a pro
shop and a nationally franchised protein shake and
coffee bar. With several certifications and vast
experience she provided her members with multifaceted
inspiration from demonstrating and leading passionate
group exercise classes, training clients one on one to
recruiting staff and training new instructors and trainers.
Lisa is a high energy, technique orientated motivator.
Making exercise memorable for her clients is a top priority
she accomplishes through persuasive communicating
and an obvious love for spreading the word about getting
fit and being healthy. Her extensive backgrounds make
anything from choreographing fitness/posing routines to
image consulting to getting into the best shape of your
life, a top notch experience. Lisa is about to celebrate her
20th year working in the fitness industry and is only
getting stronger in her passion and desire to let everyone
know that fitness can change your life!
| John Onderick Certified Personal Trainer |
| Lisa Seaman Certified Personal Trainer |
 |
 | |  | |  | |  | |  | |  | |  |
| Upcoming Events - Quotes - Recipes - Fitness Articles - Nutrition Values - FAQ - Glossary - Printable Logs |